3 Questions You Must Answer For Successful Weight Loss

Everything you do in this or any fitness program is driven by your goals. More to the point, your the likelihood of you succeeding in your program will be driven by how passionate you are about your goals. So your goals are where we start. Maybe you know what you want to achieve in this program or maybe you’re not really sure, either way I’m going to ask you to answer 3 questions and think about your goals in a different, deeper way. We all know the statistics. Most people who join a gym or start a fitness program quit… read more →