4 Quick Tips For Better Nutrition

Are there enough diets out there? You have your choice of books, magazines, websites, Weight Watchers, Nutrisystem, Jenny Craig and Doctor supervised weight loss programs just to name a few of your options. If you don’t find the program you’re looking for, just wait a bit. Every year more diet books are published. More magazine articles are written and more websites come out. With all this information, you would think everyone would be getting healthier. But the statistics of people who are overweight or obese keep going up. Type 2 diabetes cases keep increasing. The fact is we aren’t getting… read more →